Head Trainer · Ethis Fitness Center

ETHIRAJ.S

Certified Fitness Trainer & Champion Athlete

Over 10 years of transforming lives through expert coaching, personalised training, and a deep commitment to every member's journey — from the very first rep to their greatest milestone. A decorated state, national and university-level champion in Body Building and Power Lifting.

P.G Diploma in Gym Instruction · Certified Trainer
10+
Years Training
11
Championships
143+
Members Coached
4.7★
Avg Rating
Coach Ethiraj
11
Championship
Titles Won
Mr. Tamilnadu 2024 – 1st Place Mr. East Tamilnadu 2025 – 1st Place Mr. National 2024 – 80kg Mr. East Tamilnadu 2008 – 1st Place Best Physique 85kg – Thiruvalluvar University 2002–03 Power Lifting 1st Place – 2007–08 Best Physique 70kg – Vellore 2007–08 Power Lifting 98kg – 1st Place 2013–14 Best Physique 87kg – 1st Place 2013–14 All India Inter-University Power Lifting 2013–14 TNBBA Body Building Championship 2012–13 Mr. Tamilnadu 2024 – 1st Place Mr. East Tamilnadu 2025 – 1st Place Mr. National 2024 – 80kg Mr. East Tamilnadu 2008 – 1st Place Best Physique 85kg – Thiruvalluvar University 2002–03 Power Lifting 1st Place – 2007–08 Best Physique 70kg – Vellore 2007–08 Power Lifting 98kg – 1st Place 2013–14 Best Physique 87kg – 1st Place 2013–14 All India Inter-University Power Lifting 2013–14 TNBBA Body Building Championship 2012–13

What Coach Ethiraj
Specialises In

A holistic approach to fitness — combining strength, cardio, nutrition and mindset for lasting transformation.

🏋️

Strength & Body Building

Full gym strength training — guided by a state-level body building champion who knows exactly how to build muscle safely and effectively.

🏆

Power Lifting & Conditioning

University and national-level experience in power lifting — transferred into structured conditioning programmes for all fitness levels.

🩺

Sugar & Cholesterol Management

Specialised low-impact training programmes designed for diabetic and high-cholesterol patients — safe, progressive and medically mindful.

🧘

Posture & Rehabilitation

Physiotherapy-backed training principles to correct posture, recover from injury and build a pain-free foundation.

🥗

Nutrition & Diet Planning

Custom meal and supplement guidance to complement your workout — whether the goal is fat loss, muscle gain or health.

👥

Personalised Coaching

Individual attention for every member — tailored plans, form correction, weekly progress tracking and continuous motivation.

📊

Transformation Tracking

Regular assessments, body composition tracking and milestone reviews to keep you motivated and on target every step of the way.

Competitive
Achievements

A decorated competitive career spanning 20+ years — from university podiums to state and national body building championships.

9
1st Place Titles
11
Total Championships
4
State Level Titles
2
National Level
🥇
1st Place · 2002–03

Best Physique – 85kg

Inter-Divisional Tournament, Thiruvalluvar University, Vellore — Best Physique in the 85kg category, representing St. Joseph's College, Cuddalore. Merit Certificate issued by the Vice Chancellor and Director of Physical Education.

University LevelPhysique85kg Category
💪
1st Place · 2007–08

Power Lifting – Periyar Arts

Inter-Divisional Power Lifting competition, Thiruvalluvar University — First position representing Periyar Arts College, Cuddalore. Certified by the Director of Physical Education and Vice Chancellor of Thiruvalluvar University, Vellore.

University LevelPower Lifting
🏅
1st Place · 2007–08

Best Physique – 70kg, Vellore

Inter-Divisional Best Physique — 70kg category, First position held at Vellore, Thiruvalluvar University 2007–08. Representing Periyar Arts, Cuddalore. Signed and certified by the Vice Chancellor.

University LevelPhysique70kg Category
💪
1st Place · 2013–14

Power Lifting – 98kg

Inter-Divisional Power Lifting — 98kg category, First position representing St. Joseph's Arts & Science College, Cuddalore. Thiruvalluvar University 2013–14. Certified by the Vice Chancellor.

University LevelPower Lifting98kg Category
🏆
1st Place · 2013–14

Best Physique – 87kg

Inter-Divisional Best Physique — 87kg category, First position, St. Joseph's Arts & Science College, Cuddalore, Thiruvalluvar University 2013–14. Signed and certified by the Vice Chancellor.

University LevelPhysique87kg Category
🌏
All India · 2013–14

South Zone Inter-University

Represented Thiruvalluvar University in Power Lifting at the All India / South Zone Inter-University Tournament held in Coimbatore — organised by Hindusthan University, 2013–14. Meritorious Sportsman Certificate (Form-III) issued.

National LevelPower LiftingInter-University
🥈
2nd Place · 2012–13

TNBBA Body Building – 80–90kg

Senior division, 80–90kg category — 2nd Place at the Open Tamilnadu Body Building Championship 2012–13, held at Kalpickett Palaiyam. Certified by the Tamilnadu Body Builders Association (TNBBA).

State LevelBody Building80–90kg Category
🌏
National · 2024

Mr. National 2024 – 80kg

80kg Weight Class Body Building Championship — Certificate of Honour issued by Indian Amateur Body Building Association (IABBA). Affiliated to World Amateur Body Building Association & World Body Building Federation, recognised by Sports Development Authority of India and Government of India, Department of Youth Affairs & Sports, New Delhi.

National Level Body Building 80kg Category

Certifications &
Achievements

Backed by formal education and a long history of competitive excellence.

13+
Certificates & Titles
Mr. East Tamilnadu 2008
Mr. East Tamilnadu · 2008
Best Physique 85kg 2002-03
Best Physique 85kg · 2002–03
Power Lifting 2007-08
Power Lifting · 2007–08
Best Physique 70kg Vellore 2007-08
Best Physique 70kg · Vellore 2007–08
Power Lifting 98kg 2013-14
Power Lifting 98kg · 2013–14
Best Physique 87kg 2013-14
Best Physique 87kg · 2013–14
All India South Zone Inter-University 2013-14
All India South Zone · 2013–14
TNBBA Body Building 2012-13
TNBBA Championship · 2012–13
Certificate 9
Certificate · 09
Certificate 10
Certificate · 10
Mr. Tamilnadu 2024
Mr. Tamilnadu · 2024
Mr. East Tamilnadu 2025
Mr. East Tamilnadu · 2025
Mr. National 2024
Mr. National · 2024

The Coach
At Work

Discipline, form and passion — every session is a masterclass.

Pose 6
Training
Pose 5
Strength
Pose 4
Form
Pose 3
Coaching
Pose 2
Power
Pose 1
Dedication

Start Your Journey
With Coach Ethiraj

Book a free trial session, meet the coach, and take the first step towards the strongest version of yourself.

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