Certified Fitness Trainer & Champion Athlete
Over 10 years of transforming lives through expert coaching, personalised training, and a deep commitment to every member's journey — from the very first rep to their greatest milestone. A decorated state, national and university-level champion in Body Building and Power Lifting.
A holistic approach to fitness — combining strength, cardio, nutrition and mindset for lasting transformation.
Full gym strength training — guided by a state-level body building champion who knows exactly how to build muscle safely and effectively.
University and national-level experience in power lifting — transferred into structured conditioning programmes for all fitness levels.
Specialised low-impact training programmes designed for diabetic and high-cholesterol patients — safe, progressive and medically mindful.
Physiotherapy-backed training principles to correct posture, recover from injury and build a pain-free foundation.
Custom meal and supplement guidance to complement your workout — whether the goal is fat loss, muscle gain or health.
Individual attention for every member — tailored plans, form correction, weekly progress tracking and continuous motivation.
Regular assessments, body composition tracking and milestone reviews to keep you motivated and on target every step of the way.
A decorated competitive career spanning 20+ years — from university podiums to state and national body building championships.
80kg Weight Class Body Building Championship held at Arignar Anna Stadium, Cuddalore District. Awarded by Tamilnadu Amateure Body Building Association (TABBA) — affiliated to Indian Body Building Federation, recognised by the Sports Development Authority of India and Government of India, Department of Youth Affairs & Sports.
Inter-Divisional Tournament, Thiruvalluvar University, Vellore — Best Physique in the 85kg category, representing St. Joseph's College, Cuddalore. Merit Certificate issued by the Vice Chancellor and Director of Physical Education.
Inter-Divisional Power Lifting competition, Thiruvalluvar University — First position representing Periyar Arts College, Cuddalore. Certified by the Director of Physical Education and Vice Chancellor of Thiruvalluvar University, Vellore.
Inter-Divisional Best Physique — 70kg category, First position held at Vellore, Thiruvalluvar University 2007–08. Representing Periyar Arts, Cuddalore. Signed and certified by the Vice Chancellor.
Inter-Divisional Power Lifting — 98kg category, First position representing St. Joseph's Arts & Science College, Cuddalore. Thiruvalluvar University 2013–14. Certified by the Vice Chancellor.
Inter-Divisional Best Physique — 87kg category, First position, St. Joseph's Arts & Science College, Cuddalore, Thiruvalluvar University 2013–14. Signed and certified by the Vice Chancellor.
Represented Thiruvalluvar University in Power Lifting at the All India / South Zone Inter-University Tournament held in Coimbatore — organised by Hindusthan University, 2013–14. Meritorious Sportsman Certificate (Form-III) issued.
Senior division, 80–90kg category — 2nd Place at the Open Tamilnadu Body Building Championship 2012–13, held at Kalpickett Palaiyam. Certified by the Tamilnadu Body Builders Association (TNBBA).
80kg Weight Class Body Building Championship held at Arignar Anna Stadium, Cuddalore District —2024. First place awarded by Tamilnadu Amateure Body Building Association (TABBA), affiliated to Indian Amateur Body Building Association, recognised by Government of India, Department of Youth Affairs & Sports.
80kg Weight Class Body Building Championship — Certificate of Honour issued by Indian Amateur Body Building Association (IABBA). Affiliated to World Amateur Body Building Association & World Body Building Federation, recognised by Sports Development Authority of India and Government of India, Department of Youth Affairs & Sports, New Delhi.
80kg Weight Class Body Building Championship held at Arignar Anna Stadium, Cuddalore District — 02-03-2025. First place awarded by Tamilnadu Amateure Body Building Association (TABBA), affiliated to Indian Amateur Body Building Association, recognised by Government of India, Department of Youth Affairs & Sports.
Backed by formal education and a long history of competitive excellence.
Discipline, form and passion — every session is a masterclass.
Book a free trial session, meet the coach, and take the first step towards the strongest version of yourself.